Watch All The Clips:

The Salon

Parents

Bus Stop

The Navy

Coach Callous and SpongeBob

Nobody is safe from Coach Callous, a 1970s-styled boot-camp gym teacher, who bases his regiment on the importance of building strength, co-ordination and flexibility, all while having fun. Played by Carlos, co-host of The Zone, viewers are familiar with Callous’ key mantra “Get your rear in gear!”